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Cole

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I add Amazon affiliate links when I discuss books and music. Please use them.


The narrator in the essays is fictional. Any resemblance to the author is caused by lack of creativity.

Stuck?

What is stuck?

We all know, yet the answer is illusive. It can be an unfinished item on a ToDo list, a postponed decision for no apparent reason, an inappropriate reaction to a momentary thought, or the abrupt interruption of feelings of incompetence, unworthiness or foolishness. It often is far worse.

Move!

Stuck? Move!

What is Move!? It is innate skill. It is how: Experience modifies beliefs created by old experience. It quiets distress, elaborates our values and develops valuable intuitions about ourselves and the world around.

It happens continuously without effort or conscious thought. We can improve our skills and give conscious direction to our motion.

"But I Can't"

Stuck? Move! “But I Can’t”

When we can’t, we are stuck in an unchanging experience. Because it never changes, it proves a narrow truth. We experience these narrow truths as limiting beliefs. How do I set unchanging experiences in motion and dispel limiting beliefs? Move!

Furies! - The Struggle For Growth

Furies! The Struggle for Growth answers three major questions:

Why do some memories torment us?
Why do they persist?
Can personal growth transform them?

Furies! deepens our intuitions about person growth. We will feel strengthening courage and a clearer understanding of our core values.

Personal growth creates who we are - the self we might be proud of, have respect for and feel uplifted by. As we confront our own Furies, we deepen our relationship with the self we have grown to be.

Download Furies! now. Enter coupon code NJ92N for $2 off the $4.99 price.

« Music For Writing On A November Sunday | Main | The "I-Love-You" You Will Never Hear Again »
Friday
Nov202009

Alice's Restaurant by Arlo Guthrie

Alice’s Restaurant is my favorite Thanksgiving song, particularly when there is a war going on. So it’s been a particular favorite during much of the past twenty years.

It’s great even without a war.

Off the side of the side road was another 15 foot cliff and at the bottom of the cliff was another pile of garbage. We decided that one big pile was better than two little piles and rather than bring that one up, we decided to throw ours down. That’s what we did.

Arlo isn’t just being funny. He is describing the whole genre of self-help. Why clean up, when you can toss your garbage over a cliff, clap dirt of you hands and drive on? That’s self-help!

They gave me a piece of paper that said, “Kid, see the psychiatrist, room 604.”

I went up there. I said, “Shrink. I wanna kill. I mean, I wanna, I wanna kill. I wanna, I wanna see, I wanna see blood and gore and guts and veins in my teeth. Eat dead burnt bodies. I mean kill. Kill! Kill!! Kill!!!”

And I started jumping up and down, yelling, “Kill. Kill! Kill!!”

And he started jumping up and down with me. And we was both jumping up and down, yelling, “Kill! Kill!!”

And the sergeant came over pinned a metal on me. Sent me down the hall and said, “You’re our boy.”

Thanksgiving is a day we pause from our one-person journey and celebrate the people in our life. Together, like Arlo and his audience, we sing, with feeling,

“You can get everything you want at Alice’s Restaurant...”

No doubt we can. With friends. If we take care of the garbage.

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