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Cole

Disclosures:

I add Amazon affiliate links when I discuss books and music. Please use them.

The narrator in the essays is fictional. Any resemblance to the author is caused by lack of creativity.

Stuck?

What is stuck?

We all know, yet the answer is illusive. It can be an unfinished item on a ToDo list, a postponed decision for no apparent reason, an inappropriate reaction to a momentary thought, or the abrupt interruption of feelings of incompetence, unworthiness or foolishness. It often is far worse.

Move!

Stuck? Move!

What is Move!? It is innate skill. It is how: Experience modifies beliefs created by old experience. It quiets distress, elaborates our values and develops valuable intuitions about ourselves and the world around.

It happens continuously without effort or conscious thought. We can improve our skills and give conscious direction to our motion.

"But I Can't"

Stuck? Move! “But I Can’t”

When we can’t, we are stuck in an unchanging experience. Because it never changes, it proves a narrow truth. We experience these narrow truths as limiting beliefs. How do I set unchanging experiences in motion and dispel limiting beliefs? Move!

Furies! - The Struggle For Growth

Furies! The Struggle for Growth answers three major questions:

Why do some memories torment us?
Why do they persist?
Can personal growth transform them?

Furies! deepens our intuitions about person growth. We will feel strengthening courage and a clearer understanding of our core values.

Personal growth creates who we are - the self we might be proud of, have respect for and feel uplifted by. As we confront our own Furies, we deepen our relationship with the self we have grown to be.

Download Furies! now. Enter coupon code NJ92N for $2 off the $4.99 price.

How I Help You and Your Audience

I am available to speak or write articles. Presentations on personal growth inspire and generate great energy for constructive action. Audiences will feel enabled by newfound understanding as they consider unexpected opportunities to cultivate well-being. I connect this enthusiasm for action with the goals and direction you set, strengthening your connection with your audience.

Contact me at cole@goodfables.com with details including a description of your audience. For short phone interviews, conference calls or articles, I charge only if my work is part of a revenue generating event or endeavor.

Why I Combine Focus, Action and Inspiration

My presentations combined deep understanding of personal growth with rich first hand experience from helping others in crisis. I tailor my material for the audience, directly addressing the chosen primary topic, whether it is dealing with personal crises, depression and grieving, personal productive and managing daily stress, or cultivating an enduring sense of well-being.

My goals are to give the audience a concrete plan of action, to show them how to build a deeper connection with themselves, and to inspire them with an understanding of the transformative rewards of personal growth.

The Essence Of Personal Growth

Personal growth is a set of innate skills. It happens continuously without effort or conscious thought. We can improve our skills and give conscious direction to our growth. How?

My presentations are built around a basic outline to answer why personal growth? and how do we grow?.

Why?

Personal growth quiets distress, elaborates our values and develops valuable intuitions about ourselves and the world around. In the process, we create who we are - the person we are proud of, have respect for and feel uplifted by.

How?

The first step is to develop a deep intuition about the essence of personal growth. As we learn and internalize this knowledge, the personal growth which happens without conscious effort happens more effectively. Understanding is a great prescription for day-to-day distress.

The second step is to practice. Practice develops the ability to control and direct our skills with purpose. It is an essential piece of converting knowledge to intuitive understanding. Practicing personal growth is personal growth.

The third step is to apply our skills to our tormenting memories and other aspects of personal distress. We challenge ourselves to the hard work of transforming our life’s harshest experiences.